Deep Fried Scallops

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Ingredients

·      1 cup plain breadcrumbs

·      2 eggs

·      1 pound sea scallops ( i used small ones)

·      1/2 teaspoon salt

·      vegetable oil for frying

 

Method

·      In a medium bowl, beat eggs.

·      In a medium zip lock bag, add salt and breadcrumbs, shake to combine.

·      Place scallops, 5 to 6 scallops at a time, in the bag and shake to coat.

·      Then dip the scallops into the egg to coat.

·      Place the scallops back into the flour to coat for a second time. Repeat this method on remaining scallops.

·      Gently drop scallops into hot oil, deep fry,  allowing to turn golden brown in color.

·      Remove from the oil and transfer to a paper towel lined plate. Serve with tartar sauce.

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Fish Steak with Tomatoes

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Ingredient

 

  • 1 pound halibut or cod steaks, boned and cut into 1 inch cubes

  • 1 medium lime, juiced

  • black pepper

  • 4 large tomatoes, diced

  • 1 large onion, diced

  • 4 cloves garlic, minced

  • oil

  • 2 tablespoons cilantro, chopped

 

 

Method

 

  • In a small bowl, combine fish, 1 tablespoon lime juice and black pepper. Stir to coat and marinate for at least 15 to 20 minutes.

  • In a skillet, heat oil over high heat. Add fish and cook for 2 to 3 minutes or until lightly browned. Reduce heat to medium, cook for about 5 minutes or until fish begins to flake when tested with fork. Remove fish and set aside.

  • Add tomato, onion and garlic to skillet. Cook and stir for about 3 minutes or until onions are soft.

  • Return fish to skillet, cook and stir for 2 minutes. Add remaining lime juice and cilantro, stir and remove from heat.

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