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<channel>
	<title>Easy Recipes for Busy Moms</title>
	<link>http://www.recipes4busymoms.com</link>
	<description>Collection of Quick and Easy Recipes for Busy Moms</description>
	<pubDate>Fri, 23 Dec 2011 01:48:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
	<language>en</language>
			<item>
		<title>Baked Chicken</title>
		<link>http://www.recipes4busymoms.com/baked-chicken/</link>
		<comments>http://www.recipes4busymoms.com/baked-chicken/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:56:13 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/baked-chicken/</guid>
		<description><![CDATA[  
Ingredients
  
·      1 cup italian bread crumbs
  
·      2 tablespoons butter or margarine, melted
  
·      1 lb boneless, skinless chicken breasts thin slices
  
·      salt
  
 
  
Method
  
 
  
·      Preheat oven to 375 degrees F.  
  
·      Sprinkle salt on the chicken 
  
·      [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman">  <a rel="attachment wp-att-233" href="http://www.recipes4busymoms.com/baked-chicken/233/" title="webbakedchicken.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/12/webbakedchicken.jpg" alt="webbakedchicken.jpg" style="width: 439px; height: 300px" height="639" width="435" /></a></font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><strong><font color="#993300">Ingredients<o:o:o:p></o:o:o:p></font></strong></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 cup italian bread crumbs<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 tablespoons butter or margarine, melted<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 lb boneless, skinless chicken breasts thin slices<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">salt<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Method<o:o:o:p></o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Preheat oven to 375 degrees F.<span>  </span><o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Sprinkle salt on the chicken <o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In a shallow dish, mix bread crumbs and butter.<span>  </span>Roll chicken in crumb mixture.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Place on ungreased cookie sheet.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Bake 10 to 15 minutes or until chicken is no longer pink in center and coating is crips.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Pot Pie</title>
		<link>http://www.recipes4busymoms.com/chicken-pot-pie/</link>
		<comments>http://www.recipes4busymoms.com/chicken-pot-pie/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:39:07 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/chicken-pot-pie/</guid>
		<description><![CDATA[  
Ingredients
  
 
  
·      1 pound skinless, boneless chicken breast - cubed
  
·      2 cups frozen green peas and carrots
  
·      1/2 cup sliced celery
  
·      2 tablespoon butter
  
·      1/3 cup chopped onion
  
·      1/3 cup all-purpose flour
  
·      1/4 teaspoon celery salt or seed
  [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman"><a rel="attachment wp-att-231" href="http://www.recipes4busymoms.com/chicken-pot-pie/231/" title="webchickenpie1.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/12/webchickenpie1.jpg" alt="webchickenpie1.jpg" style="width: 364px; height: 278px" height="639" width="356" /></a>  <a rel="attachment wp-att-230" href="http://www.recipes4busymoms.com/chicken-pot-pie/230/" title="webchickenpie.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/12/webchickenpie.jpg" alt="webchickenpie.jpg" style="width: 344px; height: 279px" height="639" width="340" /></a></font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Ingredients<o:o:o:p></o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 pound skinless, boneless chicken breast - cubed<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 cups frozen green peas and carrots<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 cup sliced celery<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 tablespoon butter<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/3 cup chopped onion<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/3 cup all-purpose flour<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/4 teaspoon celery salt or seed<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 3/4 water<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 chicken bouillon cube<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2/3 cup milk<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">salt and pepper<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 (9 inch) pie crusts<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Method<o:o:o:p></o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Preheat oven to 425 degrees F.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In a saucepan, combine chicken, carrots, peas and celery.<span>  </span>Add water to cover and boil for 15 minutes.<span>  </span>Remove from heat, drain and set aside.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In the saucepan over medium heat, add butter and onions and cook until soft and translucent.<span>  </span>Stir in flour, celery seed, bouillon cube, salt and pepper.<span>  </span>Slowly stir in water and milk.<span>  </span>Simmer over medium-low heat until thick.<span>  </span>Remove from heat and set aside.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Place the chicken mixture in bottom pie crust.<span>  </span>Pour hot liquid mixture over.<span>  </span>Cover with top crust, seal edges and cut away excess dough.<span>  </span>Make small slits in the top to allow steam to escape.<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">                    </font><span style="font-family: 'Times New Roman','serif'; font-size: 12pt">Bake in the oven for 30to 35 minutes or until pastry is golden brown.<span>  </span>Cool for 10 minutes before serving.</span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Deep Fried Scallops</title>
		<link>http://www.recipes4busymoms.com/deep-fried-scallops/</link>
		<comments>http://www.recipes4busymoms.com/deep-fried-scallops/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 21:12:13 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Appetizer]]></category>

		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/deep-fried-scallops/</guid>
		<description><![CDATA[  
Ingredients
  
·      1 cup plain breadcrumbs
  
·      2 eggs
  
·      1 pound sea scallops ( i used small ones)
  
·      1/2 teaspoon salt
  
·      vegetable oil for frying
  
 
  
Method
  
·      In a medium bowl, beat eggs.
  
·      In a medium zip lock bag, add [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman">  <a rel="attachment wp-att-228" href="http://www.recipes4busymoms.com/deep-fried-scallops/228/" title="webscallops.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/12/webscallops.jpg" alt="webscallops.jpg" style="width: 473px; height: 375px" height="639" width="461" /></a></font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Ingredients<o:o:o:o:o:o:p></o:o:o:o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 cup plain breadcrumbs<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 eggs<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 pound sea scallops ( i used small ones)<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 teaspoon salt<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">vegetable oil for frying<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:o:o:o:p><font face="Times New Roman"> </font></o:o:o:o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Method<o:o:o:o:o:o:p></o:o:o:o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In a medium bowl, beat eggs.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In a medium zip lock bag, add salt and breadcrumbs, shake to combine.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Place scallops, 5 to 6 scallops at a time, in the bag and shake to coat.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Then dip the scallops into the egg to coat.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Place the scallops back into the flour to coat for a second time. Repeat this method on remaining scallops.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Gently drop scallops into hot oil, deep fry,  allowing to turn golden brown in color.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Remove from the oil and transfer to a paper towel lined plate. Serve with tartar sauce.<o:o:o:o:o:o:p></o:o:o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Fish Steak with Tomatoes</title>
		<link>http://www.recipes4busymoms.com/fish-steak-with-tomatoes/</link>
		<comments>http://www.recipes4busymoms.com/fish-steak-with-tomatoes/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 04:43:04 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/fish-steak-with-tomatoes/</guid>
		<description><![CDATA[ 
Ingredient
&#160;


1 pound halibut or cod steaks, 	boned and cut into 1 inch cubes


1 medium lime, juiced


black pepper


4 large tomatoes, diced


1 large onion, diced


4 cloves garlic, minced


oil


2 tablespoons cilantro, chopped


&#160;
&#160;
Method
&#160;


In a small bowl, combine fish, 1 	tablespoon lime juice and black pepper.  Stir to coat and marinate 	for at least 15 to 20 minutes.


In a [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in"><font color="#ff6600"><strong><a rel="attachment wp-att-224" href="http://www.recipes4busymoms.com/fish-steak-with-tomatoes/224/" title="fish-steaks-with-tomatoes.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/09/fish-steaks-with-tomatoes.jpg" alt="fish-steaks-with-tomatoes.jpg" style="width: 482px; height: 368px" height="640" width="474" /></a> </strong></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Ingredient</strong></font></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<ul>
<li>
<p style="margin-bottom: 0in">1 pound halibut or cod steaks, 	boned and cut into 1 inch cubes</p>
</li>
<li>
<p style="margin-bottom: 0in">1 medium lime, juiced</p>
</li>
<li>
<p style="margin-bottom: 0in">black pepper</p>
</li>
<li>
<p style="margin-bottom: 0in">4 large tomatoes, diced</p>
</li>
<li>
<p style="margin-bottom: 0in">1 large onion, diced</p>
</li>
<li>
<p style="margin-bottom: 0in">4 cloves garlic, minced</p>
</li>
<li>
<p style="margin-bottom: 0in">oil</p>
</li>
<li>
<p style="margin-bottom: 0in">2 tablespoons cilantro, chopped</p>
</li>
</ul>
<p style="margin-bottom: 0in">&nbsp;</p>
<p style="margin-bottom: 0in">&nbsp;</p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Method</strong></font></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<ul>
<li>
<p style="margin-bottom: 0in">In a small bowl, combine fish, 1 	tablespoon lime juice and black pepper.  Stir to coat and marinate 	for at least 15 to 20 minutes.</p>
</li>
<li>
<p style="margin-bottom: 0in">In a skillet, heat oil over high 	heat.  Add fish and cook for 2 to 3 minutes or until lightly 	browned.  Reduce heat to medium, cook for about 5 minutes or until 	fish begins to flake when tested with fork.  Remove fish and set 	aside.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add tomato, onion and garlic to 	skillet.  Cook and stir for about 3 minutes or until onions are 	soft.</p>
</li>
<li>
<p style="margin-bottom: 0in">Return fish to skillet, cook and 	stir for 2 minutes.  Add remaining lime juice and cilantro, stir and 	remove from heat.</p>
</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Chicken Fajitas</title>
		<link>http://www.recipes4busymoms.com/chicken-fajitas/</link>
		<comments>http://www.recipes4busymoms.com/chicken-fajitas/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 04:25:36 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/chicken-fajitas/</guid>
		<description><![CDATA[


Ingredients
&#160;


1 pound chicken tenders or 	boneless chicken breast, cut into ¼ inch thick strip.


2 lime, juiced


5 cloves garlic, minced


oil


1 red bell pepper, sliced into 	strip


1 green bell pepper, sliced into 	strip


1 medium onion, sliced


½ teaspoon ground cumin


¼ teaspoon salt


¼ teaspoon ground pepper


3 tablespoon sour cream


flour tortillas, warmed


&#160;
Method
&#160;


In a medium bowl, combine chicken, 	lime juice and [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in"><font color="#ff6600"></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong><a rel="attachment wp-att-225" href="http://www.recipes4busymoms.com/chicken-fajitas/225/" title="chicken-fajitas.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/09/chicken-fajitas.jpg" alt="chicken-fajitas.jpg" style="width: 491px; height: 451px" height="639" width="487" /></a></strong></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Ingredients</strong></font></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<ul>
<li>
<p style="margin-bottom: 0in">1 pound chicken tenders or 	boneless chicken breast, cut into ¼ inch thick strip.</p>
</li>
<li>
<p style="margin-bottom: 0in">2 lime, juiced</p>
</li>
<li>
<p style="margin-bottom: 0in">5 cloves garlic, minced</p>
</li>
<li>
<p style="margin-bottom: 0in">oil</p>
</li>
<li>
<p style="margin-bottom: 0in">1 red bell pepper, sliced into 	strip</p>
</li>
<li>
<p style="margin-bottom: 0in">1 green bell pepper, sliced into 	strip</p>
</li>
<li>
<p style="margin-bottom: 0in">1 medium onion, sliced</p>
</li>
<li>
<p style="margin-bottom: 0in">½ teaspoon ground cumin</p>
</li>
<li>
<p style="margin-bottom: 0in">¼ teaspoon salt</p>
</li>
<li>
<p style="margin-bottom: 0in">¼ teaspoon ground pepper</p>
</li>
<li>
<p style="margin-bottom: 0in">3 tablespoon sour cream</p>
</li>
<li>
<p style="margin-bottom: 0in">flour tortillas, warmed</p>
</li>
</ul>
<p style="margin-bottom: 0in">&nbsp;</p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Method</strong></font></p>
<p style="margin-bottom: 0in">&nbsp;</p>
<ul>
<li>
<p style="margin-bottom: 0in">In a medium bowl, combine chicken, 	lime juice and half of garlic, toss to coat.  Marinate in the 	refrigerator for 30 minutes.</p>
</li>
<li>
<p style="margin-bottom: 0in">Heat oil over medium heat.  Add 	chicken mixture, cook for 5 to 7 minutes or until browned and no 	longer pink inside.  Remove chicken from skillet and set aside.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add bell peppers, onion and 	remaining garlic and cook for about 5 minutes or until tender.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add cumin, salt and pepper.  Add 	chicken and cook for about 2 minutes.</p>
</li>
<li>
<p style="margin-bottom: 0in">To serve, spread sour cream evenly 	on one side of each tortilla. Add chicken and bell pepper mixture 	over sour cream then roll up tortillas.</p>
</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Baked Chicken Fingers</title>
		<link>http://www.recipes4busymoms.com/baked-chicken-fingers/</link>
		<comments>http://www.recipes4busymoms.com/baked-chicken-fingers/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 03:53:59 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/baked-chicken-fingers/</guid>
		<description><![CDATA[ 
Ingredients


1 pound chicken tenders or 	boneless chicken breast, cut into ¼ inch thick strips


1 egg white


1/3 cup Parmesan cheese, grated


1/3 cup cornflakes, crumbled


½ teaspoon paprika


salt and pepper


Method


In a small bowl, whisk together 	egg white and 2 teaspoon water.


In a medium bowl, combine Parmesan 	cheese, cornflakes, paprika, salt and pepper.


Dip each chicken strip into egg 	white [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in"><font color="#ff6600"><strong><a rel="attachment wp-att-222" href="http://www.recipes4busymoms.com/baked-chicken-fingers/222/" title="baked-chicken-fingers.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/09/baked-chicken-fingers.jpg" alt="baked-chicken-fingers.jpg" style="width: 453px; height: 317px" height="477" width="522" /></a> </strong></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Ingredients</strong></font></p>
<ul>
<li>
<p style="margin-bottom: 0in">1 pound chicken tenders or 	boneless chicken breast, cut into ¼ inch thick strips</p>
</li>
<li>
<p style="margin-bottom: 0in">1 egg white</p>
</li>
<li>
<p style="margin-bottom: 0in">1/3 cup Parmesan cheese, grated</p>
</li>
<li>
<p style="margin-bottom: 0in">1/3 cup cornflakes, crumbled</p>
</li>
<li>
<p style="margin-bottom: 0in">½ teaspoon paprika</p>
</li>
<li>
<p style="margin-bottom: 0in">salt and pepper</p>
</li>
</ul>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Method</strong></font></p>
<ul>
<li>
<p style="margin-bottom: 0in">In a small bowl, whisk together 	egg white and 2 teaspoon water.</p>
</li>
<li>
<p style="margin-bottom: 0in">In a medium bowl, combine Parmesan 	cheese, cornflakes, paprika, salt and pepper.</p>
</li>
<li>
<p style="margin-bottom: 0in">Dip each chicken strip into egg 	white mixture then roll in the cornflakes mixture.</p>
</li>
<li>
<p style="margin-bottom: 0in">Place chicken strips on a greased 	baking sheet.</p>
</li>
<li>
<p style="margin-bottom: 0in">Preheat the oven to 400 degrees F.</p>
</li>
<li>
<p style="margin-bottom: 0in">Bake the chicken for 20 minutes or 	until crisp and no longer pink inside.</p>
</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Pork with Asparagus and Mushroom Stir Fry</title>
		<link>http://www.recipes4busymoms.com/pork-with-asparagus-and-mushroom-stir-fry/</link>
		<comments>http://www.recipes4busymoms.com/pork-with-asparagus-and-mushroom-stir-fry/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 03:28:47 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Pork]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/pork-with-asparagus-and-mushroom-stir-fry/</guid>
		<description><![CDATA[ 
Ingredients


1 pound pork tenderloin cut into 	small strips


2 tablespoon rice cooking wine


1 tablespoon soy sauce


2 teaspoon cornstarch


1 teaspoon ginger root, grated


1 pound asparagus, trimmed and cut 	into 4 pcs


oil


3 green onions, cut into 1 ½ inch 	pieces


1 cup shitake mushroom, sliced


½ cup chicken broth


1 teaspoon sugar


Method


In a bowl, combine pork, half of 	the wine, soy [...]]]></description>
			<content:encoded><![CDATA[<p style="margin-bottom: 0in"><font color="#ff6600"><strong><a rel="attachment wp-att-223" href="http://www.recipes4busymoms.com/pork-with-asparagus-and-mushroom-stir-fry/223/" title="pork-with-asparagus-stir-fry.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/09/pork-with-asparagus-stir-fry.jpg" alt="pork-with-asparagus-stir-fry.jpg" style="width: 444px; height: 271px" height="478" width="440" /></a> </strong></font></p>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Ingredients</strong></font></p>
<ul>
<li>
<p style="margin-bottom: 0in">1 pound pork tenderloin cut into 	small strips</p>
</li>
<li>
<p style="margin-bottom: 0in">2 tablespoon rice cooking wine</p>
</li>
<li>
<p style="margin-bottom: 0in">1 tablespoon soy sauce</p>
</li>
<li>
<p style="margin-bottom: 0in">2 teaspoon cornstarch</p>
</li>
<li>
<p style="margin-bottom: 0in">1 teaspoon ginger root, grated</p>
</li>
<li>
<p style="margin-bottom: 0in">1 pound asparagus, trimmed and cut 	into 4 pcs</p>
</li>
<li>
<p style="margin-bottom: 0in">oil</p>
</li>
<li>
<p style="margin-bottom: 0in">3 green onions, cut into 1 ½ inch 	pieces</p>
</li>
<li>
<p style="margin-bottom: 0in">1 cup shitake mushroom, sliced</p>
</li>
<li>
<p style="margin-bottom: 0in">½ cup chicken broth</p>
</li>
<li>
<p style="margin-bottom: 0in">1 teaspoon sugar</p>
</li>
</ul>
<p style="margin-bottom: 0in"><font color="#ff6600"><strong>Method</strong></font></p>
<ul>
<li>
<p style="margin-bottom: 0in">In a bowl, combine pork, half of 	the wine, soy sauce, cornstarch, ginger  and stir to coat. Set aside.</p>
</li>
<li>
<p style="margin-bottom: 0in">Heat oil over high heat, stir fry 	onions about 30 seconds.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add pork, stir fry until no longer 	pink, about 1 minute.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add asparagus and mushrooms, stir 	fry for a minute.</p>
</li>
<li>
<p style="margin-bottom: 0in">Add chicken broth, sugar and 	remaining wine. Stir fry until asparagus is tender-crisp, about 2 	minutes.</p>
</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Cajun Chicken and Shrimp pasta</title>
		<link>http://www.recipes4busymoms.com/cajun-chicken-and-shrimp-pasta/</link>
		<comments>http://www.recipes4busymoms.com/cajun-chicken-and-shrimp-pasta/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 21:18:16 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Chicken]]></category>

		<category><![CDATA[Pasta/Noodle]]></category>

		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/cajun-chicken-and-shrimp-pasta/</guid>
		<description><![CDATA[ 
Ingredients

 4 tablespoons  (1/2 stick) butter or 2 tablespoon oil


 1/2 white onion,  sliced and quartered (1 cup)


 2 red bell pepper, chopped (2 cup)


 4 clove garlic,  minced


 2 boneless,  skinless chicken breast halves, bite sized


 1 cup shrimp,  peeled


 1 medium tomato,  chopped


 4 to 6 mushrooms, [...]]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.recipes4busymoms.com/wp-content/uploads/2011/06/cajun-chicken.jpg" title="cajun-chicken.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/06/cajun-chicken.jpg" alt="cajun-chicken.jpg" style="width: 465px; height: 354px" height="479" width="457" /></a></p>
<p><font color="#ff6600"><strong>Ingredients</strong></font></p>
<ul class="unIndentedList">
<li> 4 tablespoons  (1/2 stick) butter or 2 tablespoon oil</li>
</ul>
<ul class="unIndentedList">
<li> 1/2 white onion,  sliced and quartered (1 cup)</li>
</ul>
<ul class="unIndentedList">
<li> 2 red bell pepper, chopped (2 cup)</li>
</ul>
<ul class="unIndentedList">
<li> 4 clove garlic,  minced</li>
</ul>
<ul class="unIndentedList">
<li> 2 boneless,  skinless chicken breast halves, bite sized</li>
</ul>
<ul class="unIndentedList">
<li> 1 cup shrimp,  peeled</li>
</ul>
<ul class="unIndentedList">
<li> 1 medium tomato,  chopped</li>
</ul>
<ul class="unIndentedList">
<li> 4 to 6 mushrooms,  sliced (1 1/4 cup)</li>
</ul>
<ul class="unIndentedList">
<li> 1 cup chicken  stock or 1 chicken bouillon cube per 1 cup water</li>
</ul>
<ul class="unIndentedList">
<li> 1/4 teaspoon salt</li>
<li>1/4 teaspoon  cayenne pepper (optional)</li>
</ul>
<ul class="unIndentedList">
<li> 1/4 teaspoon  paprika</li>
</ul>
<ul class="unIndentedList">
<li> 1/4 teaspoon ground  pepper</li>
</ul>
<ul class="unIndentedList">
<li> 1/4 teaspoon dried thyme</li>
</ul>
<ul class="unIndentedList">
<li> 1 12-ounce box  fettuccine</li>
</ul>
<ul class="unIndentedList">
<li> 2 teaspoons  chopped fresh parsley</li>
</ul>
<ul class="unIndentedList">
<li> 1/2 teaspoon  cornstarch</li>
</ul>
<p><font color="#ff6600"><strong>Method</strong></font></p>
<ul class="unIndentedList">
<li> Cook pasta  according to package direction.</li>
</ul>
<ul class="unIndentedList">
<li> Melt butter in a  large skillet over medium/ high heat.</li>
</ul>
<ul class="unIndentedList">
<li> Sauté the bell peppers,  onions, and garlic in the butter for 8 to 10 minutes or until the vegetables  begin to soften slightly.</li>
</ul>
<ul class="unIndentedList">
<li> Add the chicken  and cook, stirring, for 5 to 7 minutes or until the chicken shows no pink.</li>
</ul>
<ul class="unIndentedList">
<li> Add shrimp; cook for  3 - 5 minutes or until shrimp turns pink</li>
</ul>
<ul class="unIndentedList">
<li> Add the tomatoes,  mushrooms, chicken stock (or chicken cubes and 1 cup water), salt, cayenne  pepper, paprika, white pepper, and thyme and continue to simmer for 10 to 12  minutes.</li>
</ul>
<ul class="unIndentedList">
<li> combine cornstarch  with 2 tablespoons of cold water in a small bowl and stir to dissolve then add  to the pan and stir it in until it thickens.</li>
</ul>
<ul>
<li>Serve the dish by dividing the noodles in half onto two plates. Divide  the chicken and vegetable sauce evenly and spread it over the top of the  noodles on each plate. Divide the parsley and sprinkle it over each serving.</li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Red Velvet Cupcake</title>
		<link>http://www.recipes4busymoms.com/red-velvet-cupcake/</link>
		<comments>http://www.recipes4busymoms.com/red-velvet-cupcake/#comments</comments>
		<pubDate>Fri, 10 Jun 2011 00:39:38 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Dessert]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/red-velvet-cupcake/</guid>
		<description><![CDATA[
Ingredients
   
·      2 1/4 cups flour
  
·      1/2 cup unsweetened cocoa powder
  
·      1 teaspoon baking soda
  
·      1/2 teaspoon salt
  
·      1 cup butter, softened
  
·      2 1/4 cups sugar
  
·      4 eggs
  
·      1 cup sour cream
  
·      1/2 cup buttermilk (or milk [...]]]></description>
			<content:encoded><![CDATA[<p><font color="#993300"><strong><a rel="attachment wp-att-214" href="http://www.recipes4busymoms.com/red-velvet-cupcake/214/" title="red-velvet-cupcake.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/06/red-velvet-cupcake.jpg" alt="red-velvet-cupcake.jpg" style="width: 563px; height: 355px" height="479" width="559" /></a></strong></font></p>
<p><font color="#993300"><strong>Ingredients</strong></font></p>
<ul class="unIndentedList"> <font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 1/4 cups flour<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 cup unsweetened cocoa powder<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 teaspoon baking soda<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 teaspoon salt<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 cup butter, softened<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 1/4 cups sugar<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">4 eggs<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 cup sour cream<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 cup buttermilk (or milk with 2 teaspoons lemon juice)<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 ounce red food coloring ( if the red color is not important to you, use only 1 teaspoon, it doesnt change the taste)<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">4 teaspoons vanilla extract<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></ul>
<p><font color="#993300"><strong>Cream</strong></font> <font color="#993300"><strong>Cheese</strong></font> <font color="#993300"><strong>Frosting</strong></font></p>
<ul class="unIndentedList"> <font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 (8 ounce) package cream cheese, softened<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/4 cup butter, softened<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 tablespoons sour cream<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 teaspoons vanilla extract<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 (16 ounce) box confectioners&#8217; sugar<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></ul>
<p><font color="#993300"><strong>Method</strong></font></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Preheat oven to 350 degrees F.<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Mix flour, cocoa powder, baking soda and salt in medium bowl.<span>  </span>Set aside.<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Beat butter and sugar in large bowl with electric mixer on a medium speed 5 minutes or until light and fluffy.<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Beat in eggs, one at a time.<span>  </span>Mix in sour cream, milk, food color and vanilla.<span>  </span>Gradually beat in flour mixture on low speed until just blended.<span>  </span>Do not overbeat.<span>  </span><o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Spoon batter into 24 paper-lined muffin cups, filling each cup 2/3 full.<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Bake 18 to 22 minutes or until toothpick inserted into cupcake comes out clean.<span>  </span>Gently remove from oven.<span>  </span>Cool in pans for 5 minutes.<span>  </span>Remove from pans; cool completely.<span>  </span><o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Frost with Cream Cheese Frosting.<o:o:o:o:p></o:o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font><br />
<font color="#993300"><strong>To</strong></font> <font color="#993300"><strong>make</strong></font> <font color="#993300"><strong>Cream</strong></font> <font color="#993300"><strong>Cheese</strong></font> <font color="#993300"><strong>Frosting</strong></font>:<br />
<span style="font-family: 'Times New Roman','serif'; font-size: 12pt">Beat cream cheese, butter, sour cream and vanilla extract in large bowl until light and fluffy.<span>  </span>You can also add food color. <span> </span>Scrape bowl and beat again,<span>  </span>Gradually beat in confectioners&#8217; sugar until smooth.<span>  </span></span></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Ginataang Alimango (Crabs in Coconut Milk)</title>
		<link>http://www.recipes4busymoms.com/ginataang-alimango-crabs-in-coconut-milk/</link>
		<comments>http://www.recipes4busymoms.com/ginataang-alimango-crabs-in-coconut-milk/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 20:03:53 +0000</pubDate>
		<dc:creator>mariamejia</dc:creator>
		
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://www.recipes4busymoms.com/ginataang-alimango-crabs-in-coconut-milk/</guid>
		<description><![CDATA[  


Ingredients
  
 
  
·      3 medium crabs 
  
·      4 cups coconut milk about 2 cans (13.5 fl oz per can)
  
·      1 lbs squash (kalabasa), sliced into cubes
  
·      1 bunch string beans, cut into 2.5 inch length
  
·      2 tablespoon fish sauce
  
·      1/2 teaspoon ground [...]]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman">  <a rel="attachment wp-att-212" href="http://www.recipes4busymoms.com/ginataang-alimango-crabs-in-coconut-milk/212/" title="crab-with-coconut-milk.jpg"><img src="http://www.recipes4busymoms.com/wp-content/uploads/2011/06/crab-with-coconut-milk.jpg" alt="crab-with-coconut-milk.jpg" style="width: 539px; height: 376px" height="479" width="527" /></a></font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"></font></span></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"></font></span></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><strong><font color="#993300">Ingredients<o:o:o:p></o:o:o:p></font></strong></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">3 medium crabs <o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">4 cups coconut milk about 2 cans (13.5 fl oz per can)<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 lbs squash (kalabasa), sliced into cubes<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 bunch string beans, cut into 2.5 inch length<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">2 tablespoon fish sauce<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1/2 teaspoon ground black pepper <o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">1 medium onion, sliced<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">3 cloves garlic, minced<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">cooking oil<o:o:o:p></o:o:o:p></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><font face="Times New Roman"><font color="#993300"><strong>Method<o:o:o:p></o:o:o:p></strong></font></font></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 0in" class="NormalWeb4"><span style="font-size: 12pt"><o:o:o:p><font face="Times New Roman"> </font></o:o:o:p></span></p>
<p><font face="Times New Roman">  </font></p>
<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">In a large pot over medium-high heat, add the oil and heat.<o:o:o:p></o:o:o:p></font></span></p>
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<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Add garlic and onion and sauté, stirring for 1 minute.<o:o:o:p></o:o:o:p></font></span></p>
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<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Add coconut milk, fish sauce and ground black pepper and cook for 10 minutes in medium heat.<o:o:o:p></o:o:o:p></font></span></p>
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<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Add crabs and stir.<span>  </span>Cook for 10 minutes.<o:o:o:p></o:o:o:p></font></span></p>
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<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Add squash and cook until it becomes a bit soft.<o:o:o:p></o:o:o:p></font></span></p>
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<p style="margin: 0in 5.2pt 0pt 41.2pt; text-indent: -0.25in; tab-stops: list .5in" class="NormalWeb4"><span style="font-family: Symbol; font-size: 10pt"><span>·<span style="font: 7pt/normal 'Times New Roman'; font-size-adjust: none; font-stretch: normal">      </span></span></span><span style="font-size: 12pt"><font face="Times New Roman">Add string beans, stir and cook for about 3 to 5 minutes.<o:o:o:p></o:o:o:p></font></span></p>
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